As part of my new fitness routine that involves starting a C25K program, I have also taken up sit-ups and squats. The reason I picked these two exercises is that I have improved the strength of my arms and legs a lot with running and swimming, but my core, back and quads are still in deplorable shape. I could easily try to do short series of sit-ups and squats, but I was in no way able to go beyond 30 or 40 without feeling like my muscles were being ripped apart.
So similarly to my running training, I turned to my phone and the Play Store to find apps that would help me gradually increase my strength and improve my endurance. I was instantly drawn to Runtastic Sit-Ups Pro and Runtastic Squats Pro, not only because of the big brand name behind them, but also because of the apps’ design and features. It was an excellent choice and I’ll explain below why Runtastic’s suite should be on your phone too if you are interested in fitness.
There was a time, in a previous life, when I was able to run an hour daily without breaking a sweat. Then I injured my foot, couldn’t exercise for a year, got lazy and gained weight, until I was eventually unable to walk for more than 10 minutes without complaining of fatigue. I’ve been trying however, for the past 10 months, to find the glory of old. I started with swimming regularly, then added walking, hiking and eventually decided to ease back into running.
I had heard of the Couch to 5K program — commonly referred to as C25K — and figured it would be the perfect way to go back to my runner routine. I looked on the Play Store for C25K apps, found many that seemed way too complicated or expensive for the purpose, then I landed on C25K Trainer. It is the most simplistic app you can find but it is essentially all you really need if you want to start running.
As the baseball postseason kicks off, Thuuz presents a championship app for sports fans all over the world. With a new redesign, this game rating and statistics app is set to transform how we watch sports. By using algorithms and monitoring social media activity, Thuuz gauges the ‘excitement level’ of a game, in real time. Each game is rated from 1 to 100, allowing users to tune in when things heat up.
US sports such as baseball, ice hockey and football are covered. As are others such as soccer (both US and European), rugby, tennis and cricket. But is this enough to justify keeping an eye on your phone or tablet while watching your favourite team? Yes. Here’s why.
With all the sports and all the leagues out there, how are you supposed to keep track of your favourite players and teams on the go? Well to help you out, here are some of the best apps out there that bring you the scores and stats of your favourite sports, teams and leagues.
To find out which one is best suited for your sports stats needs, read on…
The Olympics. A time where the entire world comes together to share their love (or at least tolerance) of sport, urging to find out the results and view the spectacle. Personally, I love the Olympics, not just because it’s in my home country this year, but also because it shows what our countries can do. It creates heroes, champions and memories.
This year the London Olympics kick off on the 27th July, and Olympic fever has swept through England, with people all over the country wanting to embrace some of the action. However, keeping track of all the dates, venues and events is hard while trying to control the rest of your life. Don’t fear, though – we have the Official London 2012 App to help us!
I’ve always been fascinated by activity trackers and GPS technology in general. It surprises me how accurately and effectively it’s done. Once a connection is established to the satellites, it sends a signal to them and calculates the time it takes to respond, then uses math to determine your position on the globe relative to the position of the satellites. This is just a basic explanation on how GPS technology works, to give a general idea. Of course, there’s a lot more to it than that – but that’s not what this article’s about!
Today I’d like to cover Endomondo. Yes, it’s another fitness activity tracker; read the rest of the article to learn more about it and find out why I like it more than RunKeeper and the other similar apps.
This one is for the sports fans. I’m an avid NY Yankees fan and a big NY Giants fan, but I’ll go to any baseball or football game that’s offered to me; it’s also a personal goal of mine to visit all of the Major League Baseball (MLB) stadiums in my lifetime. It’s always nice to have a resource to help you figure out how good your seats are (I recently ran into this problem when buying tickets to a Broadway show) as I am willing to pay a little extra if it means a better view.
While (for MLB sites anyway), you can use the team’s official website to get a shot from the section you’re sitting in, these photos are designed as a marketing tool. What you want is to see how a fan sees it — that’s where a View From My Seat comes in.